{"product_id":"weekly-warmer","title":"ROASTED VEGETABLE AYURVEDIC KITCHARI WITH HERBS + LIME","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eKitchari is the chicken soup of India; warming, easy to digest and like a big warm hug. We make ours with spices including; turmeric, coriander seed, fennel seed, cumin seed and ginger, then pair it with seasonal roasted vegetables, coriander and lime. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003eMade from a blend of red lentils, mung dhal, rice and quinoa, this kitchari is a brilliant source of easy-to-digest protein that's kind to the belly and warms the soul. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003ePre-soaked lentils, quinoa and rice increase the digestibility of the nutrients in these foods, making them readily absorbable– rest assured, by pre-soaking, you're maximising the goodness available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\" style=\"color: #000000;\"\u003eLentils are especially good for the digestive system because they're loaded with prebiotics and fibre. No doubt you've heard of probiotics; foods containing live bacteria that help to build and encourage the proliferation of bacteria in our gut for optimal health, but prebiotics are the food\/fuel preferred by the bacteria living within us (think lentils, beans, garlic, onion and oats). Prebiotics help our good gut bacteria grow and thrive, add bulk to the stool and keep things moving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis dish is designed to be enjoyed within 5 days and will keep for the same length of time when refrigerated. You could also freeze your kitchari for up to two months. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eServed in a 1L glass jar. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: #000000;\"\u003eWater, mung dhal, short grain brown rice, quinoa, broccoli, sweet potato, zucchini, ginger, coriander, olive oil, lime juice, salt, turmeric, coriander seed, fennel seed, cumin seed + pepper.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"NourishingClub","offers":[{"title":"Default Title","offer_id":31875669393457,"sku":null,"price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0037\/0796\/1393\/products\/ae8ea6ab-1688-4f9d-a06c-b4093eacfa7b.jpg?v=1588134592","url":"https:\/\/nourishingclub.com\/products\/weekly-warmer","provider":"Nourishing Club","version":"1.0","type":"link"}