During this hands-on lesson, you’ll have three hours to learn the foundations of building delicious and healthy plant-centric meals, snacks and desserts. Choose from our wide range of menu items to build a class that you’ll love and be able to recreate at home.
You’ll discover the nutrient profile behind the featured ingredients, discover how food really can be treated as medicine, learn why the chosen ingredients are actually good for you, and how they serve your body. You’ll receive insight into the Nourishing Club food philosophy; how and why plants are so fantastic, and why everybody should include more of them in their daily diet.
Questions? They will definitely pop up along the way! Use your time to also to pick Kate’s science and nutrition brain, and leave with new-found kitchen confidence in making meals at home that will truly nourish your body.
I’ll bring all the ingredients to you and we can cook in the comfort of your own home, using your own appliances that you already feel comfortable using. Alternatively we can cook in the Nourishing Club commercial kitchen– whichever suits you best.
Perfect for small groups, workplace groups, schools and friends with prices starting at $130.00 per person.
Please contact me to organise a class and custom-build it to your own interests. Group discounts available.